Real Estate  /  Rentals  /  Hotels  /  Professional Services Classifieds  / Garden  Restaurants / Tourism  / Culture & Lifestyle  /  Food   / Sports   / BusinessHealth /
Wild Costa Rica























Tico pan elote is a must!



You Might
Also Like




















































































Published on Friday, April 19, 2024







By Melissa Pette



We love Costa Rican cuisine, which has pleasantly surprised some new expats' taste buds.

A new friend Monika Krause, from Austria, loves to fix all kinds of Costa Rican meals.

Monika is originally from Bludenz, in the state of Vorarlberg, and like many expats, she jumped the pond from Europe to the Pura Vida land, running away from the freezing winter.

"Now, I’m living in a beautiful friendly neighborhood in Central Valley, surrounded by bright colored flowers and enjoying plentiful sunlight all year round," says Monika.

We got you, girl!

Monika loves baking. And one of her new faves is cornbread, known in Costa Rica as "Pan Elote." 

This cornbread recipe allows for individual variations of ingredients: adding onion or cilantro for instance, or choosing a hotter, spicier type of pepper. 

So, let's go to the kitchen.

The ingredients to serve 8 portions are:

  • 9 fresh yellow corns, husked.
  • 3 eggs.
  • 1 cup of sour cream.
  • 1 spoonful of baking powder.
  • 1 teaspoon of salt.
  • Pepper.
  • 1 cup of grated cheese (cheddar works perfectly).
  • 1 large fresh green sweet pepper.
  • 1 red sweet pepper.





First, cut the corn from the cob with a knife. To remove corn from the cob, place the cob in a vertical position inside a container. Use a downward movement with a sharp knife to separate the corn from the cob. To remove the remaining sweet and milky juice, repeat this action using the other side of the knife. Set aside.

This is optional. Roast the chili peppers. Rub off the blackened skin, then cut out the stem and seed pod. Roughly chop. For easy peeling of freshly roasted peppers, place them into a plastic bag for approximately 5 minutes. Set aside.

Grease and flour a 9x13-inch baking dish.

Grind in a blender the corn, eggs, sour cream, baking powder, salt and pepper to make a puree.

Preheat the oven to 350° F, and place half of the puree at the bottom of the baking dish.

Add the filling to the cheese and chili peppers. Then top with the remaining puree.

Bake for approximately 50 minutes or until golden brown.

Wait for it to cool somewhat before serving. Believe me, you'll love it!

Have a pura vida weekend!



-----------------
Find more tasty step-by-step Costa Rican food recipes on 
the AM Costa Rica Food & Good Eating page. You are invited to share your favorite recipes with a horizontal photo of the dish by emailing food@amcostarica.com.
-----------------




  


hotelrestaurant103017.jpg